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Thanks to mainstream media you have likely been aware of BDSM or kink. Without it exposure, a lot of people wouldn’t have come across the thought of trying out boundaries within the bedroom.

Also, it is likely therapeutic for those who experienced desires for kinkier sex from a young age to determine references to BDSM and kink in movies, books, podcasts as well as other varieties of media.

Even though the terms BDSM or kink may bring up visions of taboo practices that very few participate in, it really is much more common than you may think. In accordance with a 2015 Sexual Exploration Study in American, greater than 22% of sexually active adults embark on role-playing and most 20% have involved in bondage and spanking.

Interestingly, a 1993 scientific study made by Janus and Janus showed 14% of men and 11% of women in the US had experienced sadomasochism. Similarly, a web-based survey conducted by Durex in 2005 found 10% of Americans (5% worldwide) have seen sadomasochism.

Additionally there is a growing body of research that shows BDSM can be valuable in other ways.

The Benefits of BDSM and Kink

It will be surprising to understand kinky sex may help you feel much better plus more mentally balanced, however it is true. Brad Sagarin, a professor of psychology at Northern Illinois University, with his fantastic team have conducted scientific studies about the outcomes of consensual BDSM activities on its practitioners.

Both BDSM and kink include a great deal of erotic activities consenting adults engage in to discover their sexuality and needs.

Sagarin and his team collected surveys, saliva samples, and cognitive tests before BDSM activities. Results showed BDSM activities may lead to reductions in stress, increases in intimacy and also the facilitation of pleasurable altered states of consciousness.

A 2013 study conducted by Wismeijer and van Assen attempted to dispel the notion that BDSM practitioners are less mentally well compared to the average non-BDSM practitioner.

Their results showed both dominant and submissive BDSM practitioners were less neurotic, more extroverted, more available to new experiences, more conscientious and fewer rejection-sensitive than non-BDSM practicing control groups.

BDSM activities may lead to reductions in stress, increases in intimacy and pleasurable altered states of consciousness.

The Wismeijer and van Assen study also showed BDSM practitioners a higher subjective well-being in comparison to the control group. The study suggested two causes of these results. Either people with these traits are fascinated by BDSM activities or starting BDSM activities can help you grow and gain confidence.

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